And the World Keeps Spinning

I think these words, spoken by Obama in reference to the crisis of the day (ebola, ISIS, Russia) were very profound. I am realizing more and more that control is an illusion and the only way to really face the overwhelming fear of being out of control is to stop strategizing and go right into the heart that fear. Stop running, manipulating, blaming, shutting down and actually feel what it feels like to be out of control...controlled by everything. What else is there to do?