Project Athena - Day 350 (Selfie Care)

Selfie-Care

May 23

A Nature Walk

Today's Self Care: A Nature Walk

A walk in nature is, for me, the most healing activity I know. The rain let up for a short while today and the sun made a rare appearance here in Northern Colorado. Luckily, I was already out on the trail, determined to connect with the earth today. I think I walked about 2 miles with all the little diversions i took to look at the fast flowing Poudre River which is running out of its banks in places. Can I just say again, even though I have said it many times over the course of this blog, "we have a beautiful Mother" (planet).